Hold onto Him

Energy in MOTION to embrace change

My mission in life is to leave people better than I found them. I am passionate about equipping others with new skills and perspectives. I do so by offering motivational speaking on hope; workshops on self-care; sharing as a depression life expert; and through counselling, incorporating the rewarding and life-giving principles of Emotional Logic. 

Hold onto Him encompasses life lessons and strategies that help people work through challenging times. If you want to be empowered to make your emotions work for you, to learn how to make lemonade from the lemons life might be throwing at you, welcome! 

All the tools I facilitate are founded on the One who created everything, upholds everything and who is eager to see every human being become the best representation of Himself that they were destined to be.